"Join our team and we'll be with you every step of the way!"

Health professionals all know that motivation and mindset are key to weight loss success and body confidence.  But actually changing mindset and motivation is incredibly difficult.  And very few professionals know how to help you do it.

As a result, most weight loss programs don’t address those factors — at least, not in a very helpful way.  Instead, they focus on diet and exercise, because those elements are easy to teach.  Every weight loss program you’ve ever tried has had some kind of diet and exercise component, right?  And we bet you completely understood those components, even if you didn’t follow the guidelines.

But teaching someone to follow a consistent set of diet and exercise guidelines for years and years — now that’s challenging.  And very few weight loss programs have any idea how to help their community make those big, lifelong changes.  Instead you’ll get vague advice about positive thinking, success mindsets, thinking like a “thin” person, and staying motivated.

But no one tells you what to DO.  What do you DO to create a positive mindset?  What do you DO to maintain your motivation?  What do you DO to teach yourself how to think positively? How DO you change beliefs that are so engrained that you don’t even know they exist?

That’s what sets our program apart.

BODY Fitness Pro teaches you how to change the underlying beliefs, hidden conditioning, and subconscious scripts that guide your behavior.  We’ll tell you WHAT TO DO to create mental and emotional changes that will transform your entire life.

BODY Fitness Pro emerges from years of work with women like you.  We have coached hundreds of people to weight loss success and body confidence and, in the process, we’ve developed and refined a formula that works.

You see, there are three major elements to making long-term health changes - your Metabolism, your Mindset, and your Motivation.  Most programs focus on only one or two of those pieces - but to really succeed, you must change all three.

When you get all three of those elements working on the right track, success is all but guaranteed.

Our combined 30 years experience in behaviour change, counselling and coaching make us experts at training you to change your mindset. You won't get any fuzzy advice about positive thinking - instead you'll learn real techniques to help you become aware of, understand and recondition your thought patterns. Each of the program's seven modules contains training on a particular aspect of your mindset - so right from the start, you'll learn to identify and alter negative thought patterns.

This is where most weight loss programs typically focus, but the reality is your diet and exercise are only one third of the weight loss and health equation. Of course, you'll get lots of diet and exercise advice. Our diet plan is sensible, flexible and easy to follow - and we ask you to implement changes one at a time, easiest first. That way you build up lots of strong, supportive dietary habits that reinforce one another. Slip up on one and it's okay - because you'll have many other healthy habits firmly in place.

Over the years, we've learned something about motivation that few others know: motivation is a skill. Most people equate motivation with willpower - you either have it or you don't...and if you don't, well, too bad for you. But that's not true - not true at all. Motivation can be taught and learned - and Donna's extensive training in accelerated learning makes her the ideal guide to boosting your motivation. You'll learn concrete actions and behaviours that will keep you motivated to succeed - even when the going gets tough.

Learn How to Feel Strong, Beautiful & Confident in Your Own Body. Experience the Power That Comes With Knowing That You Control Your Own Destiny.

BODY Fitness Pro is a 90-day real-time, online training program. When you sign up, you'll receive access to an online portal that contains workouts, recipes, cooking videos, reading lists, and meal plans.

But the really special stuff comes later.  Every two weeks, you’ll receive access to a new training module that teaches you to master your mindset, rev up your metabolism, and supercharge your motivation

All the videos are short - usually 10-12 minutes long, but sometimes even shorter. And for each module, you'll have two full weeks to watch the videos, complete the exercises, and begin integrating the suggested changes into you lifestyle. We even include audio downloads for each module - so you can listen in the car, at the gym, or while walking the dog.

"Join our team and we'll be with you every step of the way!"

Will This Program REALLY Work For You?

BODY Fitness Pro is not for those seeking a quick fix. It's for women who are fed up with fad diets and crazy exercise programs, who want to change their bodies and lives, and who are willing to engage in real emotional work to make those transformations happen.

If that describes you, then we're positive BODY Fitness Pro can help you succeed.

BODY Fitness Pro Is For You If:

BODY Fitness Pro Is NOT For You If:

BODY Fitness Pro is a significant investment — both monetarily and emotionally.  So we want to ensure that you're happy with your decision.  With our 30-day guarantee, you can start BODY Fitness Pro course—risk-free.

All we ask is that you commit to following the program for the first 30 days.  If you make a good-faith effort to integrate the lifestyle changes we suggest and you’re still not happy with the program — for any reason — we’ll refund your money.  Every single penny.

So, if for any reason you're not happy, you can get your money back within 30 days. Simply contact us. No monkey business. We will always refund your money. Give it a try!